Suhu bumi semakin panas..cara2 yg mudah utk tido..

Kenapalah cuaca sangat panas sekarangkan..? Bila malam, sebelum tido rasa cam nak masuk dlm peti ais je..aih? bole plak..heh

For those yang ada air cond takde masalah, tapi kalau guna fan aja, dengan keadaan yg berbahang skg ni, boleh guna kaedah berikut;

1. Increase air circulation. Even a hot night is normally much cooler than your body, so increasing circulation will help the warm air carry away excess heat from your warmer body. Leave a window open if it's safe to do so. Multiple windows facing different directions to admit breezes is even better. Set up a fan.

2. Use a fan and ice to mimic air conditioning. Purchase a commercial bag of ice cubes. Empty the entire bag into a wide, shallow container (to contain the water as the ice melts) such as a roasting pan. Place the container of ice directly in front of the fan (between the fan and you), level with the top of the bed. The ice-cooled air will be noticeably cooler than the room air for the amount of time it takes for the ice to melt -- which is as long as it should take for you to fall asleep!

3. Try the ice towel method. Hang a wet towel holding ice cubes from two chairs. Point a fan at the towel and at you in bed. The melting ice will wet and chill the towel and the fan will blow that cold air on you. Place a container under the towel to catch the melting ice water. You can use a thread to connect the bottom of the towel with the container to avoid the annoying dripping sound.

4. Keep your neck cool. It works the same way as keeping your feet cool. Try using a cooling pack that works for you, or simply just place a damp towel on your neck.

Actually ada banyak lagi cara yg lebih 'cool'..kalau rajin, anda boleh cekidaut kat sini.

10 Fun Fact of The Day - Animal version

1. A chameleon's tongue is twice the length of its body. 
2. A chimpanzee can learn to recognize itself in a mirror, but monkeys can't.  
3. A cow gives nearly 200,000 glasses of milk in her lifetime
4. All polar bears are left handed
5. Dolphins sleep with one eye open!
6. A crocodile cannot stick its tongue out.   
7. A cat's jaws cannot move sideways
8. A cat will clean itself with paw and tongue after a dangerous experience or when it has fought with another cat. This is  an attempt by the animal to soothe its nerves by doing something natural and instinctive. 
9. At birth, a panda is smaller than a mouse and weighs about four ounces.   
10. A giraffe can clean its ears with its 21-inch tongue! 

credit to :Amazing facts, animal facts, interesting facts, trivia

10 Fun Fact of The Day

1. WAS IT A CAR OR A CAT I SAW.. 'WASITACARORACATISAW'.. This is the only English sentence which even if we read in reverse, it'll give the same sentence.
2.  If you fart consistently for 6 years and 9 months, enough gas is produced to create the energy of an atomic bomb.
3. The average office worker spends 50 minutes a day looking for lost files and other items.
4. Right-handed people live, on average, nine years longer than left-handed people.
5. It would take more than 150 years to drive a car to the sun.
6. Donald Duck comics were banned from Finland because he doesn't wear trousers.

7. Women who are romance novel readers are reported to make love 74% more often with their partners than women who do not read romance novels.   
8. Women have a slightly higher average IQ than men.
9. Up to the age of six or seven months a child can breathe and swallow at the same time. An adult cannot do this.
10. Smelling bananas and/or green apples (smelling, not eating) can help you lose weight!    

source: fun fact